Rock, as inappropriately named as its popularity is large, is one of the foremost watersport centres in Cornwall.

Whether to sail, windsurf, waterski, or row on the tidal waters of the estuary that stretch for miles south to beyond Wadebridge, is to ponder its unique geography and ideal conditions for a variety of water sports.

Settled on the banks of the Camel Estuary, with a sheltered southerly aspect, away from the brunt of most of the onshore weather, these calmer, inland waters provide ideal conditions for a variety of watersports: sailing, windsurfing, waterskiing, canoeing (and banana-boating) at Rock, or surfing, malibu and bodyboarding at Polzeath - tuition and hire is available on location.The Rock Sailing Club welcomes visitors to join in the racing during the summer months where competitors can enjoy the junior and senior race weeks as well as the lively social life.